{"id":2067,"date":"2015-12-10T21:54:44","date_gmt":"2015-12-10T21:54:44","guid":{"rendered":"http:\/\/www.sportspaper.org\/?p=2067"},"modified":"2015-12-10T21:54:44","modified_gmt":"2015-12-10T21:54:44","slug":"moyles-post-concussion-journey-moves-into-fourth-month-and-there-still-are-consequences","status":"publish","type":"post","link":"http:\/\/www.sportspaper.org\/?p=2067","title":{"rendered":"Moyle&#8217;s post-concussion journey moves into fourth month and there still are consequences."},"content":{"rendered":"<p><a href=\"http:\/\/www.sportspaper.org\/wp-content\/uploads\/2013\/06\/Clay-Moyle-and-son.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-221\" src=\"http:\/\/www.sportspaper.org\/wp-content\/uploads\/2013\/06\/Clay-Moyle-and-son-730x1024.jpg\" alt=\"Clay Moyle and son\" width=\"730\" height=\"1024\" srcset=\"http:\/\/www.sportspaper.org\/wp-content\/uploads\/2013\/06\/Clay-Moyle-and-son-730x1024.jpg 730w, http:\/\/www.sportspaper.org\/wp-content\/uploads\/2013\/06\/Clay-Moyle-and-son-214x300.jpg 214w, http:\/\/www.sportspaper.org\/wp-content\/uploads\/2013\/06\/Clay-Moyle-and-son-135x189.jpg 135w, http:\/\/www.sportspaper.org\/wp-content\/uploads\/2013\/06\/Clay-Moyle-and-son-85x119.jpg 85w, http:\/\/www.sportspaper.org\/wp-content\/uploads\/2013\/06\/Clay-Moyle-and-son-280x392.jpg 280w, http:\/\/www.sportspaper.org\/wp-content\/uploads\/2013\/06\/Clay-Moyle-and-son-576x807.jpg 576w, http:\/\/www.sportspaper.org\/wp-content\/uploads\/2013\/06\/Clay-Moyle-and-son-145x203.jpg 145w, http:\/\/www.sportspaper.org\/wp-content\/uploads\/2013\/06\/Clay-Moyle-and-son-566x793.jpg 566w, http:\/\/www.sportspaper.org\/wp-content\/uploads\/2013\/06\/Clay-Moyle-and-son.jpg 1800w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/a><\/p>\n<p>CLAY MOYLE AND SON CALEB<\/p>\n<p>&nbsp;<\/p>\n<p>By Clay Moyle<\/p>\n<p>&nbsp;<\/p>\n<p>Post-concussion Journey Rolls into Week 13<\/p>\n<p>&nbsp;<\/p>\n<p>It\u2019s been 13 weeks now since I suffered a grade 3 concussion as a result of a fall off a ladder and I\u2019ve learned a lot more than I ever wanted to know about post-concussion syndrome (PCS).<\/p>\n<p>Although my concussion wasn\u2019t sports related, it\u2019s really caused me to question the risk of concussion many young people subject themselves to in some of those activities. I\u2019ve been surprised to learn just how many young kids suffer concussions from not only sports like football, but many others such as wrestling, soccer, volleyball, and basketball. It also now blows my mind to think of all the time my siblings, friends and myself spent riding bicycles without helmets when we were kids and just how dangerous that really was.<\/p>\n<p>I recently watched an excerpt from a short documentary where a sports agent named Leigh Steinberg shared a story concerning his client Troy Aikman. Aikman was the quarterback for the Dallas Cowboys and he suffered a concussion near the end of a ballgame against the 49ers.<\/p>\n<p>Steinberg was sitting there alone in a dark hospital room with Aikman who\u2019d already been examined by a doctor. Aikman turned to him and asked where they were. Steinberg told him they were in a hospital because he\u2019d suffered a concussion in the game. Aikman asked who they\u2019d played and the outcome of the game. Steinberg explained that they\u2019d defeated the 49ers and would be going to the Super Bowl as a result and Aikman was elated to learn that.<\/p>\n<p>Five minutes later, Steinberg said that Aikman got a confused look on his face and asked him where they were. Steinberg thought he was kidding at first, but once he realized he wasn\u2019t he explained the whole thing again and Aikman was elated all over.<\/p>\n<p>The scenario repeated itself for a third time ten minutes later.<\/p>\n<p>When I shared that story with my wife she told me that the same thing happened with me in the hospital room two hours after my accident. I asked her many questions two or three times.<\/p>\n<p>That type of thing went on for days afterwards. In fact, my brother told me that a week or two after my concussion he stopped by the house and I asked him how work was. He answered me and then five minutes later I asked him again how work was. He said he told me I\u2019d already asked him that. Apparently, I got a confused look on my face and said, \u201cWell, \u00a0I guess I\u2019m still messed up.\u201d<\/p>\n<p>Luckily, those kind of issues cleared up shortly thereafter.<\/p>\n<p>I feel fortunate that I haven\u2019t really experienced any headaches to date since that\u2019s apparently the most common condition associated with PCS, followed by dizziness. I have noticed a bit of pressure at the base of my skull and outer sides of my forehead on occasion of late, but nothing that I\u2019d really consider a headache.<\/p>\n<p>My primary issue and concern remains my vision because I\u2019m still experiencing some blurriness and double vision, especially with any kind of a downward glance. In addition, I\u2019m experiencing sensitivity to light and have difficulty concentrating for any significant length of time. I\u2019ve also found myself going completely blank on more than one occasion. Frankly, I\u2019m not sure if I\u2019m really fully aware of the cognitive issues I\u2019ve been experiencing because I\u2019ve been so obsessed with the vision challenges.<\/p>\n<p>I suffered a fourth cranial nerve palsy shortly after as a result of the fall. The nerve serves the superior oblique eye muscle and processes brain signals to move the eye up and down, and also outwards. Without the use of the nerve, the superior eye muscle will not function properly and double vision and blurriness will result. The nerve damage typically occurs as a result of a loss of blood flow to the nerve from the head trauma.<\/p>\n<p>Interestingly, I can close either eye and the open eye will seemingly work normally on its own. The problem is that they aren\u2019t currently working normally together in all situations. You wouldn\u2019t know it to look at me, but there are specific types of glances that result in some blurriness or even double vision at this time.<\/p>\n<p>A neuro-optometrist I\u2019ve been seeing told me in mid-November that he thought everything would most likely just come together for me visually sometime in the next two weeks or two months. I assume he believes that because the peripheral nerves, including the cranial nerves typically regenerate. But, at the same time he\u2019s advised me that it\u2019s rarely exactly like it was before the injury afterward. He\u2019s also had some patients who took as long as a year or more for the improvement to take place.<\/p>\n<p>At the same time, I\u2019ve seen an ophthalmologist a couple of times now who told me that most of the improvement comes within the first few weeks. He offered to fit me for prism glasses during my last visit. The ophthalmologist was much less optimistic and essentially suggested that the prism glasses might be needed for the rest of my life if things didn\u2019t improve over the next three months.<\/p>\n<p>As I said, the vision has been such a continual problem that it makes it somewhat difficult for me to determine just how much of an issue the cognitive problems really are. But, I\u2019m aware they exist. And maybe that\u2019s progress in itself because during the first few weeks of this nightmare I was so obsessed with the visual problems that I almost completely discounted everything else.<\/p>\n<p>I don\u2019t know why, but I\u2019d never heard about visual problems being related to concussions before. From what I\u2019ve read it occurs in approximately 10-15 percent of the cases though.<\/p>\n<p>I don\u2019t know if it\u2019s strictly related to the visual problems or not, but I\u2019ve come to realize that I don\u2019t presently do very well when I\u2019m surrounded by many people or environments where I\u2019m surrounded by too many different things and there\u2019s a lot of movement. Maybe it\u2019s just too much visual stimulation, especially when it includes a lot of people moving about at the same time. In any case, as a result the last place I want to find myself in right now is a store or public situation where I\u2019m surrounded by a lot of people and things in motion.<\/p>\n<p>I\u2019ve been doing a fair amount of personal research on concussions and came across one site where an individual said they didn\u2019t think anybody who hasn\u2019t experienced it themselves can begin to understand what it\u2019s like. I agree. I had no concept of what it was like prior to these past three months.<\/p>\n<p>That same individual described their post-concussion journey as a roller coaster, where they not only had good and bad days, but good and bad hours. I can completely relate to that and sometimes it seems as though the good days are awful far and few in between.<\/p>\n<p>Frankly, everything I do on a daily basis is harder for me right now. And it makes life a real grind. It often seems as though the best part of most of my days currently are the 30-60 minutes right after I get home when I lie down and close my eyes to try and give my brain a rest, and then again a few hours later when I climb into bed and close them for the night.<\/p>\n<p>Maybe one of the most frustrating things about the whole process is that for the most part you look fine, or normal, to anyone on the outside. As a result, I believe they feel as though you may be pretty well recovered and to a degree I believe one feels a need to try and live up to that expectation.<\/p>\n<p>But in reality, you know you\u2019re just not right. I still feel as though I\u2019m in a constant fog, easily overwhelmed, confused and too often discouraged and depressed as this journey drags on.<\/p>\n<p>People constantly remind and encourage me to be patient. They point out the progress I\u2019ve made and I try and remain positive. But, it\u2019s extremely difficult because as I said everything is much harder right now and there\u2019s a real fear over the uncertainty concerning the vision and extent of recovery that will ultimately be realized. At the same time you can\u2019t help wondering how long it\u2019s going to take to complete this journey and what it\u2019s going to be like once you do.<\/p>\n<p>I have no idea how typical my own experience is in relation to others but based on stories I\u2019ve heard and\/or read concerning other\u2019s journey\u2019s, I\u2019ve come to believe my experience isn\u2019t necessarily unusual in any way.<\/p>\n<p>Based upon what I\u2019ve experienced thus far, I can easily envision the ideal recovery scenario being one where the individual has an opportunity to stay home and recover for as long as 6-12 months if need be.<\/p>\n<p>But, for most individuals I\u2019m sure that\u2019s just not an option. Life gets in the way. There are expectations and obligations that have to be met in terms of work, school, and family needs. As a result, I suspect that most individuals instead get a few weeks to try and recover in the manner that they really need in a way that will best facilitate their recovery, and then they\u2019re back in the mix trying to fend for themselves and function as well as they can.<\/p>\n<p>At that point, life becomes much more difficult. Because, again I believe most concussion victims look as though they\u2019re relatively alright on the outside, and the fact that they\u2019re back at work or school most likely leads others to believe that they\u2019re pretty well recovered. But, in reality they may be a real mess, unable to focus or concentrate, easily confused, sensitive to light or noise, easily tired, etc., etc.<\/p>\n<p>In my own case, I now realize that I spent too much time on the computer and watching television at home the first couple of weeks while recovering. Knowing what I do now, if I had a chance to do it all over again, I\u2019d spend the first two weeks lying in a dark room completely ignoring any television or use of a computer.<\/p>\n<p>It would have been unbelievably dull but I\u2019m now convinced it would have been the best thing for me to do at the time and possibly helped shorten the length of this unpleasant journey.<\/p>\n<p>I came back to work after only three weeks and realize now that was way too soon. It\u2019s been over three months since I suffered the concussion and work is still difficult for me. I have trouble concentrating for long periods of time and I tire very easily. When I get home I crawl straight into bed to rest before facing the rest of the evening.<\/p>\n<p>While I was fanatically working out just prior to the accident and always enjoyed doing so, I find that I currently have to force myself to get some exercise right now and when I do I need to make sure I don\u2019t overdo it.<\/p>\n<p>I\u2019m trying to do everything that I possibly can to facilitate my recovery by eating a clean, healthy diet and making sure I get plenty of rest. Lately, I find myself feeling as though I need more rest than usual and I\u2019d like to think that\u2019s a result of a healing process that is underway. But, of course I have no clue.<\/p>\n<p>If anything, this journey seems as though it\u2019s been characterized by one new phase after another. I\u2019ve had two hip replacements and I thought those were rough. But, as far as I\u2019m concerned I\u2019d rather face another hip replacement any day as opposed to suffering through something like this again. This is the loneliest, most frustrating, and too many times, depressing battle I\u2019ve personally faced thus far.<\/p>\n<p>God willing, I pray for a full recovery and that some good will come out of this. I\u2019d like to think that I might eventually be able to help others who have to go through anything similar in some fashion as a result of this experience.<\/p>\n<p>Better yet, it would be nice to provide advice that might prevent someone from experiencing anything of this nature in the first place.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>CLAY MOYLE AND SON CALEB &nbsp; By Clay Moyle &nbsp; Post-concussion Journey Rolls into Week 13 &nbsp; It\u2019s been 13&hellip;<\/p>\n","protected":false},"author":3,"featured_media":736,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,16],"tags":[],"class_list":["post-2067","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-moyle","category-top-stories"],"_links":{"self":[{"href":"http:\/\/www.sportspaper.org\/index.php?rest_route=\/wp\/v2\/posts\/2067","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.sportspaper.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.sportspaper.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.sportspaper.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/www.sportspaper.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2067"}],"version-history":[{"count":1,"href":"http:\/\/www.sportspaper.org\/index.php?rest_route=\/wp\/v2\/posts\/2067\/revisions"}],"predecessor-version":[{"id":2068,"href":"http:\/\/www.sportspaper.org\/index.php?rest_route=\/wp\/v2\/posts\/2067\/revisions\/2068"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.sportspaper.org\/index.php?rest_route=\/wp\/v2\/media\/736"}],"wp:attachment":[{"href":"http:\/\/www.sportspaper.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2067"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.sportspaper.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2067"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.sportspaper.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}